My Services
Hypnotherapy & Coaching
4-Week Hypnotherapy Package
In this package we can cover anxiety, confidence, emotional wellbeing, chronic pain, chronic stress and more.
- 4 personalised hypnotherapy sessions
- Custom recorded hypnosis audios
- Mindfulness and relaxation techniques
- Email support between sessions
8-Week Life Coaching Package
In this package we can cover clarity, purpose, healing heartache, reinventing midlife, feeling directionless, low self-esteem. relationship issues and more.
- 8 structured coaching sessions
- Personalised strategic action plans
- Goal-setting and accountability
- Email support between sessions
1- Power Hour
This is for life’s little wobbles or set backs. Before it takes hold of your life, let’s stop it in it’s tracks!
- 1 laser focused session
- Personalised strategic action plan.